Organic Borlotti Beans

Featured Recipe:

MAMMA MARIA’S BEAN SOUP

Ingredients: 1 pouch Fig Food Borlotti Beans  •  un-drained  •  2 t. garlic, minced  •  2 T. parsley, chopped  •  1 T. extra virgin olive oil  •  1 c. tomato puree  •  1/2 c. water  •  1/3 c. small whole wheat pasta (e.g.; orzo, stelline, ditalini, elbows)  •  1/4 t. sea salt  •  freshly ground pepper to taste

Instructions: Warm olive oil in a pot, and saute garlic until just browning (about 30 seconds). Add parsley, stir, then add tomato puree and simmer for 5 minutes. Add the borlotti beans (with the bean water), water, salt, and the pasta. Simmer 10 minutes or until the pasta is done. Add pepper to taste. Garnish with parsley sprig. Buon appetito!

INGREDIENTS:

Water, Organic Borlotti Beans.
Nutrition Facts
Serving Size 1/2 Cup (130g)
Servings Per Container 3.5
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 6%
Dietary Fiber 7g 28%
Sugars 0g
Protein 7g
Vitamin A 0%
Vitamin C 0%
Iron 8%
Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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