Organic Pinto Beans

Featured Recipe:


Ingredients: 1 pouch Fig Food Pinto Beans (un-drained)  •  1 pouch Fig Food Black Beans (un-drained)  •  1 pouch Fig Food Cannellini Beans (drained)  •  2 T. extra virgin olive oil  •  1 c. of white or Spanish onion, diced  •  2 garlic cloves, minced  •  1 green jalapeño, seeds removed & minced  •  3/4 c. red bell pepper, diced  •  1/2 c. tomato paste  •  1/2 c. water  •  1 c. frozen corn  •  1/4 c. fresh cilantro, chopped  •  1 T. lime juice, freshly squeezed  •  1/2 t. sea salt (or to taste)  •  1 T. chili powder  •  1 t. cumin seed, ground  •  cayenne pepper to taste

Instructions: Heat the oil in a large pot over  medium heat. Saute the onion, peppers, and jalapeño until tender (about 5-7 minutes). Add garlic and spices and saute for 1 minute. Add the remaining ingredients and simmer 10-15 minutes until thick. Add cayenne pepper to taste and garnish as you please.


Water, Organic Pinto Beans.
Nutrition Facts
Serving Size 1/2 Cup (130g)
Servings Per Container 3.5

Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 19g 6%
Dietary Fiber 5g 20%
Sugars 1g
Protein 6g
Vitamin A 0%
Vitamin C 4%
Iron 8%
Calcium 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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